200个按字母顺序排列的常用核心不规则动词速记表，涵盖日常交流与中小学至大学考试高频词汇，清晰标注原形、过去式和过去分词，方便背诵记忆：
原形 过去式 过去分词
arise arose arisen
awake awoke/awaked awoken/awaked
be (am/is/are) was/were been
bear bore born/borne
beat beat beaten
become became become
begin began begun
bend bent bent
bet bet bet
bid bid/bade bid/bidden
bleed bled bled
bless blest/blessed blest/blessed
blow blew blown
break broke broken
broadcast broadcast/broadcasted broadcast/broadcasted
build built built
burn burnt/burned burnt/burned
burst burst burst
buy bought bought
cast cast cast
catch caught caught
choose chose chosen
come came come
cost cost cost
cut cut cut
deal dealt dealt
dig dug dug
dive dived/dove dived
do/does did done
dream dreamt/dreamed dreamt/dreamed
drink drank drunk
drive drove driven
eat ate eaten
fall fell fallen
feed fed fed
feel felt felt
flee fled fled
fight fought fought
find found found
fly flew flown
forecast forecast/forecasted forecast/forecasted
forget forgot forgotten/forgot
forgive forgave forgiven
freeze froze frozen
get got got/gotten
give gave given
go went gone
grow grew grown
hang hung/hanged hung/hanged
have/has had had
hear heard heard
hide hid hidden/hid
hit hit hit
hold held held
hurt hurt hurt
keep kept kept
know knew known
lay laid laid
lead led led
learn learnt/learned learnt/learned
leave left left
lend lent lent
let let let
lie（躺） lay lain
lie（说谎） lied lied
light lit/lighted lit/lighted
lose lost lost
make made made
mean meant meant
meet met met
mistake mistook mistaken
misunderstand misunderstood misunderstood
overcome overcame overcome
pay paid paid
put put put
quit quit/quitted quit/quitted
read read read
rebuild rebuilt rebuilt
rid rid/ridded rid/ridded
ride rode ridden
ring rang rung
rise rose risen
run ran run
say said said
see saw seen
sell sold sold
send sent sent
set set set
shine shone/shined shone/shined
shoot shot shot
seek sought sought
sell sold sold
send sent sent
set set set
shine shone/shined shone/shined
shoot shot shot
shut shut shut
sing sang sung
sink sank/sunk sunk/sunken
sit sat sat
sleep slept slept
smell smelt/smelled smelt/smelled
spin spun spun
split split split
spit spit/spat spit/spat
spread spread spread
spend spent spent
spill spilt spilt
spin spun spun
split split split
spoil spoilt/spoiled spoilt/spoiled
speed sped/speeded sped/speeded
spell spelt/spelled spelt/spelled
speak spoke spoken
stick stuck stuck
strike struck struck
stand stood stood
steal stole stolen
sweep swept swept
swell swelled swelled/swollen
swim swam swum
swing swung swung
take took taken
teach taught taught
tell told told
think thought thought
throw threw thrown
retell retold retold
understand understood understood
wake woke woken
wear wore worn
weep wept wept
win won won
wind wound wound
write wrote written
withdraw withdrew withdrawn
weep wept wept
wring wrung wrung
frown frowned frowned
grind ground ground
grip gripped/gript gripped/gript
hang hung hung
hold held held
hurt hurt hurt
kneel knelt/kneeled knelt/kneeled
knit knit/knitted knit/knitted
know knew known
lay laid laid
lead led led
leave left left
lose lost lost
make made made
mean meant meant
meet met met
pay paid paid
put put put
quit quit/quitted quit/quitted
read read read
ride rode ridden
ring rang rung
rise rose risen
run ran run
say said said
see saw seen
sell sold sold
send sent sent
set set set
sew sewed sewn/sewed
shake shook shaken
shine shone/shined shone/shined
shoot shot shot
show showed shown/showed
shrink shrank/shrunk shrunk
shut shut shut
sing sang sung
sink sank/sunk sunk/sunken
sit sat sat
sleep slept slept
slide slid slid
smell smelt/smelled smelt/smelled
spend spent spent
spoil spoilt/spoiled spoilt/spoiled
speed sped/speeded sped/speeded
spell spelt/spelled spelt/spelled
spit spit/spat spit/spat
split split split
spread spread spread
stand stood stood
steal stole stolen
stick stuck stuck
strike struck struck/stricken
sweep swept swept
swim swam swum
swing swung swung
take took taken
teach taught taught
tell told told
think thought thought
throw threw thrown
wake woke/waked woken/waked
wear wore worn
write wrote written